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🐟 Rakfisk - Fermented Fish

250 kcal · 15 min · 4 servings

Ingredients

• 300 g Trout
• 50 g Salt
• 100 ml Water
• 1 Onion
• 1 TL dill
• 4 Scheiben Rye bread

Instructions

1. 1. Fillet the trout and remove the skin.
2. 2. Rub the fish fillets with salt and layer in a jar.
3. 3. Slice the onion and place between the layers of fish.
4. 4. Add water and dill, close the lid, and store in the fridge.
5. 5. Let the fish ferment for at least one week.
6. 6. Serve with rye bread.

Nutrition per serving

• kcal: 250
• Protein: 20 g · Fett/Fat: 10 g · Carbs: 30 g