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🥗 Quinoa Crispy Salad with Peanuts

190 kcal · 25 min · 4 servings

Ingredients

• 150 g quinoa
• 50 g peanuts
• 1 Stück bell pepper
• 1 Stück carrot
• 2 EL lime juice
• 2 EL soy sauce
• 1 EL sesame oil
• 1 Handvoll fresh herbs (e.g., coriander)

Instructions

1. 1. Cook quinoa according to package instructions and drain.
2. 2. Slice bell pepper and carrot into thin strips.
3. 3. In a large bowl, combine quinoa, bell pepper, carrot, and peanuts.
4. 4. Add lime juice, soy sauce, and sesame oil, and mix well.
5. 5. Garnish with fresh herbs and serve.

Nutrition per serving

• kcal: 190
• Protein: 8 g · Fett/Fat: 10 g · Carbs: 20 g