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🍜 Quick Vegetable Stir-Fry with Rice

300 kcal · 15 min · 4 servings

Ingredients

• 300g Mixed Vegetables (e.g., bell pepper, zucchini)
• 200g Rice (cooked)
• 2 EL Soy Sauce
• 1 EL Sesame Oil
• 1 TL (gerieben) Ginger
• 1 Zehe Garlic
• 2 Spring Onions

Instructions

1. 1. Heat sesame oil in a large pan, add garlic and ginger.
2. 2. Add mixed vegetables and stir-fry for 5 minutes.
3. 3. Add cooked rice and soy sauce, mix well.
4. 4. Add sliced spring onions and stir-fry briefly.
5. 5. Serve and enjoy.

Nutrition per serving

• kcal: 300
• Protein: 6 g · Fett/Fat: 10 g · Carbs: 50 g