1. Gently pound the schnitzels between two sheets of cling film. Then season with salt and pepper.
2. Place flour, beaten eggs, and breadcrumbs in separate bowls. Coat the schnitzels in flour first, then dip in the egg, and finally roll in the breadcrumbs. Press the coating gently.
3. Lightly spray the breaded schnitzels with oil and place them in the air fryer basket. Cook at 180 °C for about 12–15 minutes until golden brown, turning them halfway through.
Nutrition per serving
kcal: 392
Protein: 33 g · Fett/Fat: 15 g · Carbs: 30 g
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