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🦐 Quick Seafood Salad with Lemon Dressing

320 kcal · 15 min · 4 servings

Ingredients

• 300 g Shrimp (peeled)
• 200 g Cod fillet
• 200 g Veggie mix (bell pepper, zucchini)
• 1 Stk. Lemon
• 30 g Capers
• 15 ml Beef tallow or olive oil
• 3 g Salt
• 1 g Pepper

Instructions

1. 1. Cut the cod into bite-sized cubes and halve the shrimp if necessary.
2. 2. Cut the bell pepper into strips and the zucchini into thin slices.
3. 3. Fry the fish and shrimp in a pan with a little oil for a total of 4 minutes until cooked. Remove them from the pan.
4. 4. Fry the vegetables in the same pan for 3 minutes until tender-crisp.
5. 5. Squeeze the juice of half the lemon over the warm vegetables and fish.
6. 6. Season everything with salt, pepper, and the rinsed capers. Serve the salad warm or at room temperature.

Nutrition per serving

• kcal: 320
• Protein: 35 g · Fett/Fat: 12 g · Carbs: 8 g