🍳 Quark with Garlic and Parsley

Name: Quark with Garlic and Parsley
Total time: 30 min
Cuisine: German
Ingredients: garlic cloves 1 pc.; parsley, fresh 20 g; lemons 1 pc.; quark 40% fat in total 400 g; salt pinch; pepper, black ground pinch; rye bread 8 slices

299 kcal · 30 min

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Ingredients

garlic cloves 1 pc.
parsley, fresh 20 g
lemons 1 pc.
quark 40% fat in total 400 g
salt pinch
pepper, black ground pinch
rye bread 8 slices

Instructions

1. Peel and finely chop the garlic.
2. Rinse the parsley, shake off excess water, pluck the leaves and chop them finely.
3. Wash the lemon, cut it in half, and squeeze out the juice.
4. In a bowl, mix the quark with garlic and parsley.
5. Season with salt, pepper, and lemon juice to taste.
6. Serve the spread with rye bread.

Nutrition per serving

kcal: 299
Protein: 21 g · Fett/Fat: 21 g · Carbs: 20 g