🍳 Quark Pancakes with Fresh Fruit Salad

Name: Quark Pancakes with Fresh Fruit Salad
Total time: 30 min
Cuisine: German
Ingredients: 200 g low-fat quark; 3 eggs; 60 g spelt wholemeal flour; 1 pinch vanilla powder; 2 knife tips baking soda; 1 tbsp coconut oil; 300 g fruit (of the season); 2 tbsp honey

445 kcal · 30 min

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Ingredients

200 g low-fat quark
3 eggs
60 g spelt wholemeal flour
1 pinch vanilla powder
2 knife tips baking soda
1 tbsp coconut oil
300 g fruit (of the season)
2 tbsp honey

Instructions

1. Whisk the quark and eggs together in a bowl. Stir in the flour, vanilla, and baking soda (a leavening agent) until a thick, smooth batter forms.
2. Heat some oil in a non-stick pan. Add one tablespoon of batter to the pan and fry the pancakes for about 3 to 4 minutes, turning them over once, until golden brown on both sides.
3. Wash the fruit under running water, cut it into small pieces, and mix them in a bowl. Serve the warm pancakes together with the fruit salad and a drizzle of honey.

Nutrition per serving

kcal: 445
Protein: 27 g · Fett/Fat: 13 g · Carbs: 53 g