← All recipes

🥗 Provencal Chickpea Bowl

450 kcal · 30 min · 4 servings

Ingredients

• 400 g Chickpeas (cooked)
• 200 ml Coconut milk (can)
• 400 g Canned tomatoes
• 200 g Spinach (fresh)
• 100 g Onion
• 5 g Garlic
• 20 ml Olive oil
• 5 g Turmeric
• 10 g Salt and pepper

Instructions

1. 1. Finely chop onion and garlic.
2. 2. Heat olive oil in a pot. Sauté onion and garlic for 3 minutes.
3. 3. Add turmeric and roast for 1 minute until fragrant.
4. 4. Drain chickpeas and add to the pot. Roast together for 2 minutes.
5. 5. Add tomatoes and coconut milk. Mix well and simmer for 10 minutes.
6. 6. Add spinach and heat for 2 minutes until wilted.
7. 7. Serve in a bowl and garnish with fresh parsley.

Nutrition per serving

• kcal: 450
• Protein: 20 g · Fett/Fat: 15 g · Carbs: 60 g