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🍳 Protein Bars with Oats and Nuts

200 kcal · 10 min · 4 servings

Ingredients

• 100 g Oats
• 50 g Nuts (Almonds, Walnuts)
• 50 g Honey
• 30 g Protein Powder
• 2 EL Coconut Oil
• 1 TL Cinnamon

Instructions

1. 1. Preheat the oven to 180 °C and line a baking dish with parchment paper.
2. 2. Mix oats, nuts, honey, protein powder, coconut oil, and cinnamon in a bowl.
3. 3. Press the mixture evenly into the baking dish.
4. 4. Bake for about 15 minutes until golden brown.
5. 5. Remove from the oven and let cool, then cut into bars.

Nutrition per serving

• kcal: 200
• Protein: 10 g · Fett/Fat: 8 g · Carbs: 25 g