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🍳 Porridge with Strawberries and Blueberries

315 kcal · 30 min

Ingredients

• oats, fine 150 g
• oil 1 tbsp
• milk 500 ml
• water 300 ml
• blueberries, fresh 200 g
• strawberries 500 g
• honey 1 tbsp

Instructions

1. 1. Toast the oats in a pot with oil over medium heat for about 2 minutes until they become fragrant.
2. 2. Then add milk and water, and simmer the porridge over medium heat, stirring constantly, for about 10 minutes.
3. 3. Rinse the blueberries thoroughly.
4. 4. Wash the strawberries, remove the stems, and cut them into quarters.
5. 5. Sweeten the porridge with honey and serve it in bowls with the fruit.

Nutrition per serving

• kcal: 315
• Protein: 10 g · Fett/Fat: 11 g · Carbs: 47 g