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🍳 Porridge with Grapes

355 kcal · 30 min

Ingredients

• oat flakes, fine 160 g
• salt pinch
• milk 750 ml
• grapes, dark 300 g
• grape juice 75 ml

Instructions

1. 1. For the porridge, combine oats and a pinch of salt in a pot with milk.
2. 2. Cook the mixture over low to medium heat for about 4–6 minutes until the milk is fully absorbed.
3. 3. Wash the grapes thoroughly, let them drain, and cut them in half.
4. 4. Enhance the porridge with grape juice.
5. 5. Pour it into small bowls, and serve it garnished with the halved grapes.

Nutrition per serving

• kcal: 355
• Protein: 13 g · Fett/Fat: 7 g · Carbs: 62 g