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🍳 Porridge with Apple and Cinnamon

288 kcal · 30 min

Ingredients

• oats, fine 160 g
• oil 1 tbsp
• milk 500 ml
• water 300 ml
• apples, red 2 pcs
• honey 1 tbsp
• cinnamon pinch

Instructions

1. 1. In a pot, toast the oats with some oil over medium heat for about 2 minutes until fragrant.
2. 2. Then add milk and water to the oats and cook the porridge for about 10 minutes over medium heat, stirring constantly.
3. 3. Thoroughly wash the apples, quarter them, remove the core, and cut into thin slices.
4. 4. Season the porridge with honey and cinnamon, distribute it into bowls, and top with the apple slices.

Nutrition per serving

• kcal: 288
• Protein: 8 g · Fett/Fat: 9 g · Carbs: 46 g