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🥗 Poke Bowl with Mixed Vegetables and Tofu

210 kcal · 30 min · 4 servings

Ingredients

• 150 g Rice
• 200 g Tofu
• 1 Stück Cucumber
• 1 Stück Carrot
• 1 Stück Bell Pepper
• 1 Stück Avocado
• 1 EL Sesame Oil
• 1 EL Soy Sauce
• 1 Stück Fresh Ginger

Instructions

1. 1. Cook rice according to package instructions.
2. 2. Press tofu and cut into cubes.
3. 3. Slice vegetables thinly.
4. 4. Fry tofu in a pan with sesame oil until golden brown.
5. 5. Assemble the bowl: portion rice, vegetables, and tofu into bowls.
6. 6. Garnish with soy sauce and grated ginger.

Nutrition per serving

• kcal: 210
• Protein: 12 g · Fett/Fat: 10 g · Carbs: 25 g