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🍆 Pimenton Roasted Eggplant
185 kcal · 35 min · 4 servings
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Ingredients
- 1 große Eggplant
- 3 EL Tomato ketchup
- 4 EL Mayonnaise
- 1 TL Sweet paprika powder
- 1/2 TL Smoked paprika powder (Pimentón)
- 1 Prise Salt
- 1 kleine Garlic clove
- 100 g Canned sardines (in oil)
Instructions
- 1. Preheat the oven to 200 degrees Celsius (conventional heat).
- 2. Poke the washed eggplant several times with a fork.
- 3. Place the eggplant on a baking sheet lined with parchment paper and bake for 30 minutes until soft.
- 4. Cut open the cooled eggplant and carefully remove the flesh from the skin.
- 5. Mix the eggplant flesh with mayonnaise, ketchup, both paprika powders, salt, and the crushed garlic.
- 6. Drain the sardines, remove bones and skin, and roughly break them into the mixture.
- 7. Chill the salad in the refrigerator for 15 minutes before serving.
Nutrition per serving
- kcal: 185
- Protein: 6 g · Fett/Fat: 12 g · Carbs: 14 g