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🥗 Pilau - Spiced Rice

225 kcal · 45 min · 4 servings

Ingredients

• 200g Rice
• 1 Onion
• 2Zehen Garlic
• 1TL Cumin
• 1TL Cardamom
• 400ml Chicken broth

Instructions

1. 1. Finely chop the onion and garlic.
2. 2. Sauté the onion in a pot with some oil until soft.
3. 3. Add garlic, cumin, and cardamom and sauté briefly.
4. 4. Add rice and stir well until the rice is glossy.
5. 5. Add chicken broth, bring to a boil, then reduce heat.
6. 6. Cover and simmer for 20 minutes until the rice is cooked.

Nutrition per serving

• kcal: 225
• Protein: 4 g · Fett/Fat: 1 g · Carbs: 50 g