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🍖 Pernil - Slow-Roasted Pork

340 kcal · 180 min · 4 servings

Ingredients

• 1 pork shoulder
• 6 garlic cloves
• 1 oregano
• 100 olive oil
• 1 onion
• nach Geschmack salt
• 1 paprika
• nach Geschmack pepper

Instructions

1. 1. Rub the pork with garlic, oregano, salt, and pepper, and marinate overnight.
2. 2. Preheat the oven to 160 °C the next day.
3. 3. Place the marinated meat in a roasting pan and drizzle with olive oil.
4. 4. Slice the onion and bell pepper and place them around the meat.
5. 5. Roast the meat for 3 hours until tender and golden.
6. 6. Let rest for about 15 minutes before slicing and serving.

Nutrition per serving

• kcal: 340
• Protein: 30 g · Fett/Fat: 20 g · Carbs: 2 g