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🐟 Fried Fish with Mustard Sauce

250 kcal · 30 min · 4 servings

Ingredients

• 250 g Fish Fillets (e.g. Cod)
• 50 g Flour
• 1 Egg
• 50 g Breadcrumbs
• 30 g butter
• 2 EL Mustard
• 100 ml Cream
• 1 EL Lemon Juice
• 0.5 TL Pepper
• 1 TL Salt

Instructions

1. 1. Dredge fish fillets in flour, then in egg and breadcrumbs.
2. 2. Heat butter in a pan and fry the fillets until golden brown.
3. 3. Mix mustard, cream, and lemon juice in a saucepan.
4. 4. Heat the sauce, but do not boil.
5. 5. Serve the fish fillets with the mustard sauce.

Nutrition per serving

• kcal: 250
• Protein: 25 g · Fett/Fat: 15 g · Carbs: 15 g