← All recipes
🍽️ Pan-fried Tofu with Cilantro-Sriracha Sauce
250 kcal · 30 min · 2 servings
Cook this in the MyFoody app →
Ingredients
- 300g Firm Tofu
- 2 EL Soy Sauce
- 1 EL Canola Oil
- 2 Zehen Garlic
- 1 EL Sriracha Sauce
- 1 Bund Cilantro
- 2 Limes
- 1 TL Sugar
Instructions
- 1. Cut the tofu into 1 cm thick slices and pat dry with kitchen paper to remove excess water.
- 2. Preheat the air fryer to 180°C. Brush the tofu slices with canola oil and place them in the air fryer. Air fry for 10 minutes until golden brown.
- 3. In the meantime, finely chop the garlic and pick the cilantro leaves. Squeeze the limes.
- 4. In a bowl, mix the soy sauce, sriracha sauce, chopped garlic, cilantro, lime juice, and sugar. Stir well until the sugar is dissolved.
- 5. Remove the fried tofu from the air fryer and toss it in the sauce. Serve on plates and garnish with cilantro leaves.
Nutrition per serving
- kcal: 250
- Protein: 20 g · Fett/Fat: 15 g · Carbs: 15 g
Calories, meal plan & shopping list – 7-day free trial
Get the app →