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🍛 Palak Paneer

280 kcal · 30 min · 4 servings

Ingredients

• 200 g Fresh Spinach
• 150 g Paneer Cheese
• 1 Onion
• 1 Tomato
• 1 cm Ginger
• 2 Garlic Cloves
• 1 TL Cumin
• 1 TL Garam Masala
• 2 EL Oil
• 1 TL Salt
• 50 ml Water

Instructions

1. 1. Wash the spinach thoroughly and blanch it in boiling water for 2 minutes. Drain and place in ice water.
2. 2. Chop the onion, tomato, ginger, and garlic roughly.
3. 3. Heat oil in a pan and add onion and spices (cumin and garam masala). Sauté for 3-4 minutes until the onion is soft.
4. 4. Add the chopped tomatoes, ginger, and garlic, and cook for 5 minutes until the tomatoes are soft.
5. 5. Add the blanched spinach and mix well. Cook for 3 minutes.
6. 6. Puree the mixture until smooth. Cut the paneer into cubes and add it to the sauce.
7. 7. Simmer the mixture on low heat for 5 minutes and season with salt to taste. Serve.

Nutrition per serving

• kcal: 280
• Protein: 12 g · Fett/Fat: 16 g · Carbs: 20 g