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🥗 Palak Chana - Spinach and Chickpeas

140 kcal · 30 min · 4 servings

Ingredients

• 200g Spinach
• 200g Chickpeas
• 1 Onion
• 1 cm Ginger
• 1 tsp Cumin
• 1 tsp Turmeric
• 1 tsp Chili Powder
• nach Geschmack Salt

Instructions

1. 1. Steam and puree the spinach.
2. 2. Drain the chickpeas (if canned).
3. 3. Chop onion and ginger finely, and sauté in a pan.
4. 4. Add cumin and turmeric, mix well.
5. 5. Add pureed spinach and chickpeas.
6. 6. Season with chili powder and salt, and simmer for 5 minutes.
7. 7. Serve and enjoy.

Nutrition per serving

• kcal: 140
• Protein: 7 g · Fett/Fat: 4 g · Carbs: 20 g