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🥗 Pabellon Criollo

340 kcal · 120 min · 4 servings

Ingredients

• 400g Beef
• 250g Black beans
• 150g Rice
• 1 Onion
• 1 Bell pepper
• 2 Zehen Garlic

Instructions

1. 1. Cut the beef into pieces and place in a pot with water and spices.
2. 2. Soak the beans overnight, then cook until soft.
3. 3. Sauté onion, garlic, and bell pepper in a pan, then add to the meat.
4. 4. Cook rice in a separate pot.
5. 5. Simmer meat and beans together and season.
6. 6. Serve by arranging rice, beans, and beef on a plate.

Nutrition per serving

• kcal: 340
• Protein: 25 g · Fett/Fat: 9 g · Carbs: 50 g