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🥗 Paalak Chana - Chickpeas with Spinach

110 kcal · 35 min · 4 servings

Ingredients

• 200g Chickpeas
• 200g Spinach
• 1 Onion
• 2 Tomatoes
• 1 cm Ginger
• 2 Zehen Garlic
• 2 EL Oil
• 1 TL Cumin

Instructions

1. 1. Prepare and cook the chickpeas until soft.
2. 2. Chop onion, ginger, and garlic, sauté in oil.
3. 3. Add tomatoes and cook until soft.
4. 4. Add spinach and simmer for a few minutes.
5. 5. Add chickpeas, mix, and serve.

Nutrition per serving

• kcal: 110
• Protein: 7 g · Fett/Fat: 3 g · Carbs: 15 g