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🥣 Overnight oats

190 kcal · 5 min · 4 servings

Ingredients

• 100g oats
• 250ml milk
• 100g yogurt
• 2 EL honey
• 1 banana
• 100g berries

Instructions

1. 1. In a bowl, mix the oats with the milk and yogurt.
2. 2. Add honey and stir well until everything is combined.
3. 3. Slice the banana and fold it into the mixture along with the berries.
4. 4. Divide the mixture into two jars or bowls.
5. 5. Cover the jars and leave them in the fridge overnight.
6. 6. The next morning, garnish with additional fruits or nuts if desired.

Nutrition per serving

• kcal: 190
• Protein: 8 g · Fett/Fat: 5 g · Carbs: 29 g