🍳 Overnight Oats with Oat Drink

Name: Overnight Oats with Oat Drink
Total time: 30 min
Cuisine: German
Ingredients: oat flakes, fine 120 g; chia seeds 2 tbsp; cinnamon 0.25 tsp; oat drink 700 ml; apples, red 2 pcs; hazelnut kernels, whole 2 tbsp; blueberries, fresh 100 g

400 kcal · 30 min

Cook this in the MyFoody app →

Ingredients

oat flakes, fine 120 g
chia seeds 2 tbsp
cinnamon 0.25 tsp
oat drink 700 ml
apples, red 2 pcs
hazelnut kernels, whole 2 tbsp
blueberries, fresh 100 g

Instructions

1. In a bowl, mix the oats, chia seeds, cinnamon, and oat drink well. Cover the bowl and let it soak overnight in the refrigerator.
2. In the morning, peel the apples, cut them in half, remove the core, and slice them thinly. Coarsely chop the hazelnuts. Rinse the blueberries thoroughly.
3. Divide the overnight oats evenly into bowls. Arrange the apple slices fächerförmig on top of the oats. Garnish with blueberries and hazelnuts and serve. Enjoy your meal!

Nutrition per serving

kcal: 400
Protein: 11 g · Fett/Fat: 12 g · Carbs: 60 g