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🥤 Orange-Banana Smoothie with Passion Fruit

162 kcal · 30 min

Ingredients

• bananas 2 pcs.
• oranges 4 pcs.
• passion fruit 4 pcs.
• cashew nuts 4 tbsp.
• water 500 ml

Instructions

1. 1. Peel the bananas and cut them into coarse pieces.
2. 2. Wash the oranges thoroughly, halve them, and squeeze out the juice.
3. 3. Cut open the passion fruits and scoop out the seeds with a spoon.
4. 4. Puree everything together with the cashew nuts and cold water in a tall container.
5. 5. Then arrange in glasses and serve.

Nutrition per serving

• kcal: 162
• Protein: 5 g · Fett/Fat: 7 g · Carbs: 25 g