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🍲 Nihari - Pakistani Stew

290 kcal · 180 min · 4 servings

Ingredients

• 500g beef
• 2 onion
• 4 Zehen garlic
• 1 Stück (5cm) ginger
• 2 Esslöffel Nihari spices
• 1 Liter beef broth
• 2 Esslöffel wheat flour
• zum Garnieren fresh coriander

Instructions

1. 1. Fry the onion in oil until golden brown.
2. 2. Add garlic and ginger, sauté briefly.
3. 3. Add beef and sauté until browned.
4. 4. Add Nihari spices and broth, bring to a boil and simmer for 2-3 hours.
5. 5. Mix flour with water into a paste and add to the stew to thicken.
6. 6. Garnish with fresh coriander and serve hot.

Nutrition per serving

• kcal: 290
• Protein: 30 g · Fett/Fat: 18 g · Carbs: 8 g