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🍳 Nectarine with Sunflower Seeds
225 kcal · 30 min
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Ingredients
- Sunflower seeds 80 g
- Nectarine 4 pcs.
Instructions
- 1. Preheat the oven to 180 degrees Celsius.
- 2. Wash the nectarines thoroughly and slice them thinly.
- 3. Spread the nectarines on a baking sheet.
- 4. Toast the sunflower seeds in a dry pan for about 5 minutes until golden brown.
- 5. Sprinkle the toasted sunflower seeds over the nectarines.
- 6. Bake everything in the oven for about 15 minutes.
- 7. Serve the nectarines warm or cold.
Nutrition per serving
- kcal: 225
- Protein: 8 g · Fett/Fat: 16 g · Carbs: 18 g
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