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🥗 Mutabbal

75 kcal · 40 min · 4 servings

Ingredients

• 1 Stück (ca. 200g) eggplant
• 2 EL tahini
• 2 EL olive oil
• 2 EL lemon juice
• 1 Zehe garlic
• 1 TL salt
• 1 EL pomegranate seeds

Instructions

1. 1. Roast the eggplant in the oven until soft (about 30 minutes at 200°C).
2. 2. Cool, then scoop out the flesh.
3. 3. Add flesh, tahini, olive oil, lemon juice, and garlic to a blender and blend.
4. 4. Season with salt.
5. 5. Transfer to a bowl and garnish with pomegranate seeds.

Nutrition per serving

• kcal: 75
• Protein: 2 g · Fett/Fat: 7 g · Carbs: 6 g