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🥗 Mujadara

100 kcal · 30 min · 4 servings

Ingredients

• 100g green or brown lentils
• 150g long-grain rice
• 1 Stück onion
• 2 EL olive oil
• 1 TL salt
• 0.5 TL pepper

Instructions

1. 1. Cook lentils and rice separately according to package instructions.
2. 2. Fry onions in olive oil until golden brown.
3. 3. Combine lentils and rice, serve with fried onions on top.

Nutrition per serving

• kcal: 100
• Protein: 4 g · Fett/Fat: 3 g · Carbs: 15 g