← All recipes

🥗 Mussels Marinières

175 kcal · 30 min · 4 servings

Ingredients

• 1 kg Mussels
• 2 Onions
• 3 Garlic cloves
• 30 g Parsley
• 250 ml White wine
• 30 g butter
• 1 Lemon
• 2 Scheiben Black bread
• 1 TL Salt
• 1 TL Pepper

Instructions

1. 1. Clean mussels well and discard any open ones.
2. 2. Dice onions and garlic and sauté in butter.
3. 3. Add mussels and deglaze with white wine.
4. 4. Cover and cook for about 5-7 minutes until mussels are open.
5. 5. Serve with freshly chopped parsley and lemon.
6. 6. Serve with black bread.

Nutrition per serving

• kcal: 175
• Protein: 25 g · Fett/Fat: 5 g · Carbs: 10 g