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🥗 Mole Poblano

300 kcal · 120 min · 4 servings

Ingredients

• 500 g chicken
• 4 Stück dried chilis
• 50 g dark chocolate
• 2 Stück tomatoes
• 1 Stück onion
• 2 Stück garlic cloves
• 1 TL cumin
• 2 EL sesame seeds
• 500 ml chicken broth
• 2 EL olive oil
• 1 TL sugar
• 1 TL salt

Instructions

1. 1. Soak chilis in hot water until soft.
2. 2. Sauté onion and garlic in olive oil until golden brown.
3. 3. Add soaked chilis, tomatoes, cumin, and spices, and blend.
4. 4. Pour mixture into the pan, add chicken broth, bring to a boil, and simmer for 30 minutes.
5. 5. Add chocolate and sugar, stir well and simmer for another 15 minutes.
6. 6. Add chicken and heat through.

Nutrition per serving

• kcal: 300
• Protein: 30 g · Fett/Fat: 20 g · Carbs: 15 g