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🐟 Mofongo with Garlic Shrimp

550 kcal · 30 min · 4 servings

Ingredients

• 2 green plantains
• 4 garlic cloves
• 3 olive oil
• 200 shrimp
• 1 onion
• einige Blätter parsley

Instructions

1. 1. Peel the plantains, cut into pieces, and boil in salted water until tender.
2. 2. Mash the cooked plantains with 2 garlic cloves and a bit of olive oil in a bowl.
3. 3. Sauté the shrimp in a pan with onions and the remaining garlic until cooked through.
4. 4. Plate the mofongo, top it with the shrimp mixture, and garnish with parsley.

Nutrition per serving

• kcal: 550
• Protein: 2 g · Fett/Fat: 6 g · Carbs: 0 g