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🥗 Mofongo - Puerto Rican Plantain Purée

270 kcal · 30 min · 4 servings

Ingredients

• 2 green plantains
• 3 garlic cloves
• 60 olive oil
• 120 chicken broth
• 50 pork cracklings
• nach Geschmack salt

Instructions

1. 1. Peel the plantains, cut into pieces, and boil in salted water until soft.
2. 2. Drain and transfer to a bowl.
3. 3. Crush the garlic and add it with some olive oil to the plantains.
4. 4. Mash the mixture well, adding chicken broth and pork cracklings as you continue to mash.
5. 5. Season with salt and form into small portions.
6. 6. Serve and garnish with chicken gravy if desired.

Nutrition per serving

• kcal: 270
• Protein: 6 g · Fett/Fat: 10 g · Carbs: 38 g