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🥗 Misir Wat

225 kcal · 60 min · 4 servings

Ingredients

• 200g Red lentils
• 1 Onion
• 2 Zehen Garlic
• 1 Stück (2 cm) Ginger
• 1.5 EL Berbere spice mix
• 500ml Vegetable broth

Instructions

1. 1. Sauté onion in a pot over medium heat until golden brown.
2. 2. Add garlic and ginger, sauté for 2 minutes.
3. 3. Add Berbere spice and toast briefly.
4. 4. Stir in lentils, deglaze with vegetable broth and bring to a boil.
5. 5. Reduce heat and simmer for 30 minutes until lentils are tender.

Nutrition per serving

• kcal: 225
• Protein: 15 g · Fett/Fat: 3 g · Carbs: 40 g