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🥗 Methi Chana - Chickpeas with Fenugreek Leaves

100 kcal · 40 min · 4 servings

Ingredients

• 200g Chickpeas
• 50g Fenugreek Leaves
• 1 Onion
• 2 Tomatoes
• 1 cm Ginger
• 2 Zehen Garlic
• 2 EL Oil
• 1 TL Cumin

Instructions

1. 1. Prepare and cook the chickpeas until soft.
2. 2. Chop onion, ginger, and garlic, sauté in oil.
3. 3. Add tomatoes and spices, cook until soft.
4. 4. Add fenugreek leaves, simmer for a few minutes.
5. 5. Add chickpeas, mix, and serve.

Nutrition per serving

• kcal: 100
• Protein: 6 g · Fett/Fat: 4 g · Carbs: 12 g