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🥗 Mediterranean Rice Salad with Chickpeas

175 kcal · 20 min · 4 servings

Ingredients

• 150 g rice
• 1 Dose chickpeas
• 1 Stück tomato
• 1 Stück cucumber
• 50 g black olives
• 2 EL olive oil
• 2 EL lemon juice
• eine Handvoll parsley

Instructions

1. 1. Cook rice according to package instructions and let cool.
2. 2. Drain chickpeas and combine with rice.
3. 3. Dice tomato, cucumber, and olives.
4. 4. Add vegetables to the rice mixture.
5. 5. Season with olive oil, lemon juice, salt, and pepper, then serve.

Nutrition per serving

• kcal: 175
• Protein: 6 g · Fett/Fat: 6 g · Carbs: 28 g