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🥗 Mediterranean Chickpea Salad

125 kcal · 25 min · 4 servings

Ingredients

• 400 g chickpeas
• 2 Stück tomatoes
• 1 Stück cucumber
• 1 Stück red onion
• 3 EL olive oil
• 2 EL lemon juice
• eine Handvoll fresh parsley
• 1 Prise salt and pepper

Instructions

1. 1. Rinse the chickpeas and let them drain well.
2. 2. Dice the tomatoes, cucumber, and onion into small cubes.
3. 3. Combine the vegetables with the chickpeas in a bowl.
4. 4. Add olive oil, lemon juice, salt, and pepper.
5. 5. Chop the parsley and add it.
6. 6. Mix well and serve.

Nutrition per serving

• kcal: 125
• Protein: 6 g · Fett/Fat: 4 g · Carbs: 20 g