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🥗 Fresh Tuna Grape Salad with Yogurt Dressing

380 kcal · 15 min · 4 servings

Ingredients

• 200 g Tuna in own juice (can)
• 200 g Seedless red grapes
• 150 g Cucumber
• 120 g Greek yogurt (2% fat)
• 15 ml Olive oil
• 1 Stk Lemon
• 3 g Salt
• 1 g Black pepper
• 10 g Fresh mint

Instructions

1. 1. Wash the grapes thoroughly and halve them. Wash the cucumber and cut it into small cubes.
2. 2. Open the tuna can, drain the water, and break the fish into large chunks.
3. 3. Mix the yogurt with the lemon juice, olive oil, salt, and pepper in a large bowl.
4. 4. Add the tuna, grapes, and cucumber cubes to the bowl and gently fold everything together.
5. 5. Finely chop the mint and sprinkle it over the salad. Serve the dish immediately while cold.

Nutrition per serving

• kcal: 380
• Protein: 35 g · Fett/Fat: 15 g · Carbs: 25 g