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🥗 Mediterranean Quinoa Bowl

245 kcal · 25 min · 4 servings

Ingredients

• 150g Quinoa
• 150g Cherry Tomatoes
• 100g Cucumber
• 50g Olives
• 1 Stück Red Onion
• 2 EL Olive Oil
• 1 EL Lemon Juice
• 1 Bund Fresh Parsley

Instructions

1. 1. Cook quinoa according to instructions.
2. 2. Chop cherry tomatoes and cucumber.
3. 3. Finely chop red onion.
4. 4. Mix all ingredients in a bowl.
5. 5. Drizzle with olive oil and lemon juice.
6. 6. Garnish with fresh parsley.

Nutrition per serving

• kcal: 245
• Protein: 8 g · Fett/Fat: 14 g · Carbs: 24 g