🥗 Mediterranean Quinoa Bowl with Roasted Vegetables

Name: Mediterranean Quinoa Bowl with Roasted Vegetables
Total time: 35 min
Yield: 4 servings
Ingredients: 200 g Quinoa; 150 g Zucchini; 200 g Cherry tomatoes; 150 g Feta cheese (in brine); 40 ml Olive oil; 10 g Basil (fresh); 1 Stk Lemon

485 kcal · 35 min · 4 servings

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Ingredients

200 g Quinoa
150 g Zucchini
200 g Cherry tomatoes
150 g Feta cheese (in brine)
40 ml Olive oil
10 g Basil (fresh)
1 Stk Lemon

Instructions

1. Rinse the quinoa thoroughly under cold water. Cook it in salted water for 15 minutes of cooking time. Fluff with a fork after cooking.
2. Preheat the oven to 200 degrees Celsius. Cut the zucchini into cubes and halve the tomatoes. Mix the vegetables with 20 ml olive oil, salt, and pepper on a baking sheet.
3. Roast the vegetables in the oven for 20 minutes of cooking time until soft and lightly browned. Remove and let cool.
4. Drain the feta and divide it into bite-sized pieces. Pick the basil leaves and chop them roughly. Squeeze the lemon juice.
5. Mix the cooled quinoa with the remaining olive oil and lemon juice. Divide the quinoa, vegetables, and feta into 4 portions. Garnish with basil.

Nutrition per serving

kcal: 485
Protein: 18 g · Fett/Fat: 22 g · Carbs: 58 g