🍽️ Mediterranean Marinade

Name: Mediterranean Marinade
Total time: 30 min
Cuisine: German
Ingredients: onions, red 1 pc.; garlic cloves 1 pc.; thyme, fresh 10 g; balsamic vinegar, light 1 tbsp; olive oil 4 tbsp; oregano, dried 0.25 tsp; salt pinch; pepper, black ground pinch

70 kcal · 30 min

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Ingredients

onions, red 1 pc.
garlic cloves 1 pc.
thyme, fresh 10 g
balsamic vinegar, light 1 tbsp
olive oil 4 tbsp
oregano, dried 0.25 tsp
salt pinch
pepper, black ground pinch

Instructions

1. Cut the onions in half, peel, and chop finely.
2. Peel the garlic and mince finely.
3. Rinse the thyme, pat dry, pluck the leaves from the stems, and chop them as well.
4. In a bowl, mix all ingredients well with vinegar, oil, oregano, salt, and pepper.
5. If desired, marinate meat or vegetables in the Mediterranean marinade and then grill.
6. This marinade also works excellently as a salad dressing.

Nutrition per serving

kcal: 70
Protein: 1 g · Fett/Fat: 7 g · Carbs: 2 g