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🍽️ Mediterranean Eggplant-Chickpea Pancakes
320 kcal · 35 min · 2 servings
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Ingredients
- 200g Eggplants
- 100g Chickpea flour
- 1 Onion
- 2 Zehen Garlic
- 2 EL Tomato paste
- 2 EL Olive oil
- 1 TL Salt
- 1 TL Pepper
- 1 TL Paprika powder
- 1 TL Oregano
Instructions
- 1. Cut eggplants into small cubes and mix with salt in a bowl. Let stand for 10 minutes to release water.
- 2. Finely chop the onion and garlic and sauté in a pan with olive oil until soft.
- 3. Add the eggplants and sauté for 5 minutes. Add tomato paste, paprika powder, oregano, salt, and pepper, and mix well.
- 4. Let the mixture cool and mix with chickpea flour until a moldable dough forms.
- 5. Shape the dough into small pancakes and bake in the air fryer at 180°C for 15 minutes until golden brown.
- 6. Remove the pancakes from the air fryer and serve. Optionally garnish with fresh oregano and lemon juice.
Nutrition per serving
- kcal: 320
- Protein: 15 g · Fett/Fat: 18 g · Carbs: 25 g
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