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🥗 Matjes Herring with Bean Salad

200 kcal · 30 min · 4 servings

Ingredients

• 200 g Matjes Herring
• 200 g Green Beans
• 1 Onion
• 100 g Cherry Tomatoes
• 2 EL Olive Oil
• 1 EL Vinegar
• 1 TL Salt
• 0.5 TL Pepper

Instructions

1. 1. Blanch green beans in salted water and cool.
2. 2. Dice onion and cherry tomatoes.
3. 3. Mix all ingredients in a bowl.
4. 4. Dress with olive oil, vinegar, salt, and pepper.
5. 5. Arrange the Matjes on the salad.

Nutrition per serving

• kcal: 200
• Protein: 17 g · Fett/Fat: 10 g · Carbs: 12 g