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🍽️ Marinated Grill Chops
382 kcal · 30 min
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Ingredients
- 4 pork chops
- 4 tbsp olive oil
- 1 unwaxed lemon (zested)
- lemon juice
- 1 tbsp brown sugar
- 1 tsp ginger powder
- salt
- pepper (freshly ground)
Instructions
- 1. Mix all the marinade ingredients in a bowl.
- 2. Place the meat in the mixture and let it marinate for about 30 minutes.
- 3. Remove the meat and pat it dry with a kitchen towel.
- 4. Place the chops on the hot grill grate.
- 5. Grill them for about 3 to 5 minutes on each side.
- 6. Season the cooked meat with salt and pepper at the end.
Nutrition per serving
- kcal: 382
- Protein: 43 g · Fett/Fat: 20 g · Carbs: 6 g
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