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🍽️ Marinated BBQ Steaks
410 kcal · 30 min
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Ingredients
- Ketchup 200 ml
- Vinegar 1 tbsp
- Honey 0.5 tbsp
- Mustard 1 tsp
- Sweet bell pepper 2 tsp
- Chili, ground 2 tsp
- Salt pinch
- Pepper, black ground pinch
- Beef rump steaks 600 g
Instructions
- 1. In a bowl, mix the ketchup, vinegar, honey, mustard, sweet bell pepper, chili, salt, and pepper well.
- 2. Wash the beef rump steaks and pat them dry.
- 3. Mix the steaks with the marinade and let them marinate for at least 30 minutes.
- 4. Grill the marinated BBQ steaks on the grill for about 6 minutes until golden brown.
- 5. Alternatively, the BBQ steaks can also be prepared in a pan.
Nutrition per serving
- kcal: 410
- Protein: 42 g · Fett/Fat: 25 g · Carbs: 6 g
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