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🥤 Mango Smoothie with Mint

210 kcal · 30 min

Ingredients

• Mango 1 pc.
• Bananas 2 pc.
• Mint, fresh 10 g
• Milk 800 ml
• Honey 1 tsp.

Instructions

1. 1. Peel the mango, cut the flesh away from the pit, and roughly dice it.
2. 2. Peel the bananas and cut them into chunks.
3. 3. Rinse the mint, dry it gently, and pluck the leaves from the stems.
4. 4. In a tall container, blend the mango, bananas, and mint with the milk until smooth.
5. 5. Sweeten with honey to taste and serve in glasses.

Nutrition per serving

• kcal: 210
• Protein: 6 g · Fett/Fat: 5 g · Carbs: 38 g