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🍳 Mango-Macadamia Dip
274 kcal · 30 min
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Ingredients
- macadamia nuts, roasted and salted 100 g
- mango 1 pc.
- crème fraîche 200 g
- curry powder 1 tsp
- soy sauce 1 tbsp
- honey 0.5 tsp
- salt pinch
- pepper, mixed pinch
- raisins 20 g
Instructions
- 1. Coarsely chop the macadamia nuts.
- 2. Peel the mango and cut the flesh away from the pit.
- 3. Cut one third of the mango into small cubes.
- 4. Puree the remaining mango together with the crème fraîche in a tall container.
- 5. Season with curry, soy sauce, honey, salt and pepper.
- 6. Finely chop the raisins.
- 7. Fold the chopped raisins in together with the remaining mango and the macadamia nuts into the puree.
- 8. Season to taste again and serve.
Nutrition per serving
- kcal: 274
- Protein: 5 g · Fett/Fat: 22 g · Carbs: 21 g
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