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🍳 Mango-Banana Shake

260 kcal · 30 min

Ingredients

• Mango 1 pc.
• Bananas 2 pcs.
• Milk 500 ml
• Yogurt, plain 300 g
• Honey 1 tsp.

Instructions

1. 1. Peel the mango, remove the flesh from the pit, and cut it into rough pieces.
2. 2. Peel the bananas and cut them into chunks.
3. 3. In a tall container, blend the fruits with the milk and yogurt until smooth and creamy.
4. 4. Sweeten with honey to taste and blend again.
5. 5. Pour into glasses and enjoy.

Nutrition per serving

• kcal: 260
• Protein: 8 g · Fett/Fat: 4 g · Carbs: 48 g