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🥤 Mango-Banana-Orange Smoothie

174 kcal · 30 min

Ingredients

• Mango, frozen 400 g
• Oranges 2 pcs.
• Bananas 1 pc.
• Apple juice 400 ml
• Honey 1 tsp.

Instructions

1. 1. Wash the oranges thoroughly, cut them in half, and squeeze out the juice.
2. 2. Peel the banana and cut it into small pieces.
3. 3. In a tall mixing container, blend mango, banana, orange juice, and apple juice until smooth.
4. 4. Sweeten with honey to taste and enjoy.

Nutrition per serving

• kcal: 174
• Protein: 1 g · Fett/Fat: 0 g · Carbs: 43 g