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🍲 Lentil Soup with Sausages

150 kcal · 40 min · 4 servings

Ingredients

• 150 g green lentils
• 2 carrots
• 1 onion
• 1 garlic clove
• 1 potato
• 500 ml beef broth
• 2 sausages (e.g. Bockwurst)
• 1 EL oil
• 1 TL salt
• 0.5 TL pepper

Instructions

1. 1. Rinse lentils in a sieve and let drain.
2. 2. Dice onion, carrots, and potato; chop garlic.
3. 3. Heat oil in a pot, sauté onion and garlic until translucent.
4. 4. Add carrots and potato and sauté for a short time.
5. 5. Add lentils and broth, bring to a boil and simmer for 30 minutes.
6. 6. Slice sausages and add to the soup; season with salt and pepper.

Nutrition per serving

• kcal: 150
• Protein: 10 g · Fett/Fat: 8 g · Carbs: 18 g